Sanders was crowned the all-round champion at the level 9 national titles in WA earlier this year.

The 15-year-old's win follows her performance at the state championship in June at the Netball and Hockey Centre.

She won gold as the all-round champion and on the bars and beam while competing for the Waverley Gymnastics Club. She also took three bronze medals and her club won the team event.

Despite a rigorous training regime, Sanders said it was important to have a life balance.

"I train 25 hours a week, every day after and before school. I start the day by doing my routines. To do this I get out there by 6am each day to train for three hours before I go to school."

A career highlight was representing Waverley in Calgary, Canada, at the Jurrasic Classic.

Her ambition is to move to level 10 competition and represent Australia.

The year 9 student, who started the sport at five, dreams of a perfect 10.

"The only challenge I face is to get over my fears. It is hard to be a gymnast, to get that perfect score. I've got to get over a lot of anxiousness - that mental aspect is the hardest work. And while I'm better at floor work and can tumble well, I've got to work at my flexibility.

"But I love gym. I love to compete and to show off my new moves. I've learnt a lot from other gymnasts and made a friends along the way.

It is fun and people at school are supportive of my training schedule."

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